Shaxda tusmada
Sharaxaad
Weligaa ma maqashay physalis, juá de capote, canapum ama camapu? Si fiican loogu yaqaan magaca sayniska, physalis, mirahan mucjisada ah ee ay ka buuxaan antioxidants waxay u dhasheen Aasiya iyo Koonfurta Ameerika, laakiin aad ayay ula qabsan karaan waxayna ku koraan deegaanno kala duwan. Dhadhankeeda cajiibka ah iyo muuqaalkeeda gaarka ah ayaa ka dhigaya midhahan mid ku habboon qurxinta keega iyo macmacaanka. Intaa waxaa dheer, waxay qani ku tahay nafaqooyinka waxaana jira daraasado ku saabsan faa'iidada ay u leedahay ka soo kabashada daaweynta cudurrada Alzheimers iyo Parkinson. Haddii aad rabto inaad dhadhamiso midhahan macaan, waxaan ku bari doonaa, talaabo talaabo, sida loo saaro abuurka physalis iyo sida loo beero physalis dheriga.
Tallaabada 1: Dooro physalis-kaaga
>Si loo ogaado marka physalisku bislaado, maqaarka daboolaya midhaha waa inuu noqdaa mid engegan oo midab huruud ah leh sida kan sawirka kore .
Sidoo kale eeg: Sida Loo Xidho Farsamada Midabaynta ee Xafaayadda Waraaqaha ee Quruxsan ee 14 Tallaabo ahTallaabada 2: Ka saar daboolka
>![](/wp-content/uploads/projetos-diy/37/6hdrwvicck-1.jpg)
Tallaabada 3: Mash physalis-ka
>![](/wp-content/uploads/projetos-diy/37/6hdrwvicck-2.jpg)
Tallaabada 4: Ku buuxi biyo
>![](/wp-content/uploads/projetos-diy/37/6hdrwvicck-3.jpg)
Tallaabada 5: Daadi biyaha
>Ka daadi biyaha adiga oo ka saaraya saxarka physalis. Dabadeed ku qallaji miraha physalis tuwaal warqad ah ama maro khafiif ah.
Sidoo kale eeg: Peperomia dhibicda roobka: Talooyinka Daryeelka Fudud ee Koritaanka GeedkanTallaabada 6: Sida loo beero iniinaha physalis
![](/wp-content/uploads/projetos-diy/37/6hdrwvicck-5.jpg)
Tallaabada 7: Samee seedling physalis
![](/wp-content/uploads/projetos-diy/37/6hdrwvicck-6.jpg)